Tuesday, June 30, 2009

Running Log - 7.9 Miles in Novato

Back on the pavement/trail today with a great run through Novato. No, I know it's not the beach like the picture shows, but it's one of my favorite loops from my house. This time up the hill, out School to Atherton, then much of the way down Olive (past Hamann field of course!), crossing back over to Atherton, then along the marsh and through the cemetary, up Bugeia/Bahia and then all the way up the hill home. Always good, but I'm now extra sore because of a too-long layoff. Good news is I'm back on track!

Distance: 7.9 miles

Time: 85 minutes - mid-day

Weather: Sunny, warm

On the iPod: Drood by Dan Simmons

Cheers! - Jason

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