Wednesday, July 8, 2009

Running Log - Another 7 Miles in Novato

Today's run was another where I ran the shorter version of the loop from my house. I returned on Atherton rather than along the marsh and through the cemetary. Shaves about a mile off the distance so I was strong when I hit the big hill on the way home. Felt good all the way today.

Distance: 7 miles

Time: 70 minutes - mid-day

Weather: Sunny, warm

On the iPod: Drood by Dan Simmons

Cheers! - Jason

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