Tuesday, July 14, 2009

Running Log - 3.5 miles in Novato

Okay, so today wasn't a good day to run. By the time I got out to, it was nearly 100 degrees and just plain HOT. I got halfway through the shorter loop and was overheating, so I started to walk. Good thing for me Carrie was dropping Danny off at the studio so she swung by to see how I was doing on her way back. Seeing that I was walking, she kindly saved me from struggling all the way back home. Good lesson today: either go at a cooler time or bring water, towel and phone just in case!

Distance: 3.5 miles

Time: 40 minutes - mid-day

Weather: Sunny, HOT, HOT, HOT

On the iPod: Drood by Dan Simmons
Cheers! - Jason

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