Distance: 7 milesCheers! - Jason
Time: 70 minutes - early-afternoon
Weather: Sunny, hot
On the iPod: The Shadow Rising by Robert Jordan
Tuesday, September 8, 2009
Today it was slow and steady on another go round on the shorter loop from my house. I returned on Atherton yet again so I could make it back up the final hill. I felt okay today, but I stopped briefly on the final hill to catch my breath. All-in-all it felt good to just get out for a nice run today.